Chakki Fresh Atta contains essential nutrients like B-complex vitamins (including folate), minerals (such as iron, magnesium, and zinc), and antioxidants. It is a complex carbohydrate source that provides sustained energy throughout the day. The product releases glucose into the bloodstream slowly, preventing rapid blood sugar spikes. Furthermore, Chakki Fresh Atta is high in dietary fiber due to the inclusion of wheat bran. Fiber aids digestion, promotes bowel regularity, and helps in maintaining healthy cholesterol levels.